Olympic Pool & Spa carries a full line of Saratoga Spas. Stop in and see our showroom located at 168th & Center.
Health Benefits of Spas
Warm water therapy in a hot tub consists of three main healing ingredients – heat, buoyancy and massage. Together, they create an experience that is both relaxing and healthy. Hot tub therapy on a regular basis provides physical health benefits that go much deeper than just relaxation and pleasure. Water is so pure and simple, yet it can do the most amazing things. Whether you are experiencing joint or muscle pain, having trouble sleeping, or are just plain stressed out, spending time in a hot tub can provide therapeutic benefits for just about everyone.
Stress, headaches and sleep
Warm water massage stimulates the body to release endorphins that reduce stress naturally. In addition to stress reduction, the warm water dilates blood vessels to help prevent headaches and promotes circulation. Also, when it comes to getting a good night’s sleep, the National Sleep Foundation clearly stated, “soaking in hot water, such as a hot tub or bath, before retiring to bed can ease the transition into a deeper sleep.”